floating button

Total Wellness weight loss surgery blogs

Total Wellness regularly posts articles related to weight loss, nutrition, exercise, and general wellness. Be sure to stop by anytime. The conversation continues.

GLP1 Medication

Reading Time: 2 minutes

Nowadays everyone is talking about the wonders of newer medications for weight loss. These drugs have become increasingly popular in the past

Follow Up. Don’t Give Up.

Reading Time: 2 minutes

Throughout all our conversations, we have repeatedly said that bariatric surgery is not a one-time magic trick but more as a “reset

It’s Time To Bloom

Reading Time: 2 minutes

One thing we can all agree on is that Spring brings a sense of hope and happiness. Nothing like the longer days,

Holiday remorse, anyone?

Reading Time: 2 minutes

Are you feeling a deep regret for all the “wrong” food you enjoyed during the holidays? Are you in despair, scared, angry,

New Years Resolution

Reading Time: 2 minutes

As soon as the New Year’s ball drops, we all get bombarded with the typical resolution questions. People ask you, advertising suggests

Tis the season

Reading Time: < 1 minute

Indeed! The holidays are the season with the most social events. Everything from family reunions, work parties, Secret Santa, gift exchanges, neighborhood

Time To Do The Math

Reading Time: 2 minutes

Your journey to betterment seems like a viable thing. Now is the time to look into the financial aspect of the dream.

Light At The End Of The Tunnel

Reading Time: 2 minutes

It feels like there’s an exit to that dark and hopeless tunnel. BUT, there is a milestone commitment that needs to be

Your journey towards betterment and wellness

Reading Time: 2 minutes

As the follow up to last month’s blog, let’s say you have now done your own research on the bariatric

So Much More To Gain Than To Lose

Reading Time: 2 minutes

If you are one of the many…actually hundreds, thousands, millions of people that step on a scale each morning and don’t like

Lifestyle Changes that Come After Bariatric Surgery

Reading Time: 3 minutes

Weight loss surgery can be the best, life changing choice for your health when it comes to obesity treatment. Our Mini Sleeve
doctor discussing weight gain with patient

The Effects of Hormones on Weight Gain

Reading Time: 2 minutes

Hormones are powerful chemical messengers in our bodies. They can influence everything from our growth and development to mood, sexual function, appetite,