Total Wellness weight loss surgery blogs

Total Wellness regularly posts articles related to weight loss, nutrition, exercise, and general wellness. Be sure to stop by anytime. The conversation continues.

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Hypertension and Obesity

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Check out July’s blog on Hypertension and Obesity! High blood pressure is called hypertension. About 75% of people with hypertension are obese...
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Time to get healthy!

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Check out our June blog, Time to get healthy! There is no time like the present when it comes to losing...
MAY BLOG 2024

3 things people get wrong when it comes to weight loss

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Check out our May blog! 3 things people get wrong when it comes to weight loss...
Check out our March blog and today is World Obesity Day!

World Obesity Day

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Check out our March blog and today is World Obesity Day! Let’s dive into why bariatric surgery is still the gold standard...
Is Food Addictive? What is junk food?

Is Food Addictive?

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Check out our January blog! Is Food Addictive? Lay’s potato chips got it right, “betcha can't eat just one.” What is it
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Why have weight-loss surgery?

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Check out our December blog! We follow the ASMBS guidelines to strive for the most successful comprehensive program for our patients. Why
Mini Sleeve

Mini Sleeve Myth Busting…

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As you may go do your research across social media platforms such as TikTok, Google, Instagram, Facebook, you will notice a lot

Fall Is Here and Already ‘Tis The Season

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As the holiday season starts to loom, people start thinking about unfinished projects or incomplete goals for the year. If you have

Sugar. The invisible enemy.

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Let’s be direct from the get-go – no sugarcoating on this! There is sugar in almost everything, even in the most unsuspecting
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To Have or Not To Have.

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A new era in the constantly changing weight loss world has dawned upon us. Nowadays, the craze of prescriptions like Ozempic, Mounjaro,
All Calories Matter

Liquid or Solid Calories. They All Matter.

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You may have thought there was a difference between liquid calories vs solid calories, or that liquid sugar was different from solid

If you’re happy and you know it, and you really want to show it!

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Because life happens, not everybody that goes through gastric band surgery – also known as lap band surgery – has a happy