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A new era in the constantly changing weight loss world has dawned upon us. Nowadays, the craze of prescriptions like Ozempic, Mounjaro, and

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You may have thought there was a difference between liquid calories vs solid calories, or that liquid sugar was different from solid sugar,

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Because life happens, not everybody that goes through gastric band surgery – also known as lap band surgery – has a happy ending.

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Throughout all our conversations, we have repeatedly said that bariatric surgery is not a one-time magic trick but more as a “reset button”

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One thing we can all agree on is that Spring brings a sense of hope and happiness. Nothing like the longer days, the

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Are you feeling a deep regret for all the “wrong” food you enjoyed during the holidays? Are you in despair, scared, angry, frustrated,

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As soon as the New Year’s ball drops, we all get bombarded with the typical resolution questions. People ask you, advertising suggests it,

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Indeed! The holidays are the season with the most social events. Everything from family reunions, work parties, Secret Santa, gift exchanges, neighborhood get-togethers,